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Cleansing without compromise : The impact of cleansers o the skin barrier and the technology of mild cleansing. So, if youd like to find out more about what this substance is and how it gets under our nails, keep on reading for the full low-down. Anything above 7 is alkaline and anything below it is considered acidic. Is this something that can be used every day (or every other day)? dirt on my penis and testicles http://www.merckmanuals.com/professional/injuries-poisoning/lacerations/lacerations?qt=cuts%20and%20scrapes&sc=&alt=sh. DOI: Chaisripipat W, et al. Reactions. This will lead to the formation of scar tissue, a well-known cause of hair loss. They act as tiny scrubbing particles that gently loosen debris from within the apocrine glands and help remove any stubborn accumulation of dead skin cells from deep within the pores. They look like owls and come in many colors. Now that we got the easy part out of the way, we now have to deal with fixing the issue at its core. Sign up for our newsletter to get more tips and tricks. While some people are unaware of the proper term for this white waxy substance, others might know it by its common name, sebum.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[250,250],'wevaluebeauty_com-medrectangle-3','ezslot_9',849,'0','0'])};__ez_fad_position('div-gpt-ad-wevaluebeauty_com-medrectangle-3-0');if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[250,250],'wevaluebeauty_com-medrectangle-3','ezslot_10',849,'0','1'])};__ez_fad_position('div-gpt-ad-wevaluebeauty_com-medrectangle-3-0_1');.medrectangle-3-multi-849{border:none!important;display:block!important;float:none!important;line-height:0;margin-bottom:15px!important;margin-left:auto!important;margin-right:auto!important;margin-top:15px!important;max-width:100%!important;min-height:250px;min-width:250px;padding:0;text-align:center!important}. https://www.aad.org/public/skin-hair-nails/injured-skin/wound-care. If youre finding it hard to stop picking, consider seeking help from a therapist. Experts suggest avoiding shampooing every day and instead washing no more than three times per week, using lukewarm water. Most of these focus on keeping your hands and mind busy. They don't advertise that AFAIK, most commercial products are 'pH balanced' which is 7/ neutral. Its an easily treatable condition. The scalp produces a natural, waxy oil called sebum from glands beneath the skin. You also have the option to opt-out of these cookies. Dry skin also occurs naturally as we age. 70 Upper Richmond RoadPutney, London, UK, SW15 2RP, 2023 | Hairguard - VSTR TECH LTD70 Upper Richmond Road,London, SW15 2RPUK Registered Company: 11133777, __CONFIG_colors_palette__%s__CONFIG_colors_palette__, __CONFIG_colors_palette__{"active_palette":0,"config":{"colors":{"f3080":{"name":"Main Accent","parent":-1},"f2bba":{"name":"Main Light 10","parent":"f3080"},"trewq":{"name":"Main Light 30","parent":"f3080"},"poiuy":{"name":"Main Light 80","parent":"f3080"},"f83d7":{"name":"Main Light 80","parent":"f3080"},"frty6":{"name":"Main Light 45","parent":"f3080"},"flktr":{"name":"Main Light 80","parent":"f3080"}},"gradients":[]},"palettes":[{"name":"Default","value":{"colors":{"f3080":{"val":"var(--tcb-skin-color-0)"},"f2bba":{"val":"rgba(14,74,134,0.5) ","hsl_parent_dependency":{"h":210,"l":0.29,"s":0.81}},"trewq":{"val":"rgba(14,74,134,0.7) ","hsl_parent_dependency":{"h":210,"l":0.29,"s":0.81}},"poiuy":{"val":"rgba(14,74,134,0.35) ","hsl_parent_dependency":{"h":210,"l":0.29,"s":0.81}},"f83d7":{"val":"rgba(14,74,134,0.4) ","hsl_parent_dependency":{"h":210,"l":0.29,"s":0.81}},"frty6":{"val":"rgba(14,74,134,0.2) ","hsl_parent_dependency":{"h":210,"l":0.29,"s":0.81}},"flktr":{"val":"rgba(14,74,134,0.8) ","hsl_parent_dependency":{"h":210,"l":0.29,"s":0.81}}},"gradients":[]},"original":{"colors":{"f3080":{"val":"rgb(23, 23, 22)","hsl":{"h":60,"s":0.02,"l":0.09}},"f2bba":{"val":"rgba(23, 23, 22, 0.5)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.5}},"trewq":{"val":"rgba(23, 23, 22, 0.7)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.7}},"poiuy":{"val":"rgba(23, 23, 22, 0.35)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.35}},"f83d7":{"val":"rgba(23, 23, 22, 0.4)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.4}},"frty6":{"val":"rgba(23, 23, 22, 0.2)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.2}},"flktr":{"val":"rgba(23, 23, 22, 0.8)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.8}}},"gradients":[]}}]}__CONFIG_colors_palette__. You can also make an appointment with a doctor to talk about medication options. Your first line of defense against the icky stuff that gets stuck under your nails: Keep them short. (n.d.). If youre finding dead-skin flakes in your hair or on your shoulders, you might think you have dandruff, a condition also known as seborrheic dermatitis. The best way to treat scalp buildup is to stop it before it starts. WebA Verified Doctor answered. Sometimes stress levels and anxiety can also trigger an increase in sebum production, resulting in it accumulating under your fingernails after scratching your head. When you dry off your skin, the towel collects cells and dirt that the shower did not shed off - which means that every time you re-use your towel, you are rubbing old contaminants back onto your body. Scalp buildup can cause hair loss if not treated and the dead skin, oil, and sweat clog your hair follicles. information submitted for this request. So, I asked myself: "why is there lint in my hair Hi I'm Joy-Lee and am the girl behind this website! (2019). This is a condition thats similar to obsessive-compulsive disorder. Do so until you have covered all patches of scalp you would like to target for hair regrowth. This website uses cookies to improve your experience. This subreddit aims to provide resources for achieving better hair quality through scientific research in trichology, physiology, chemistry, and biology. It turns out that the gray gunk is not only pretty common, but pretty harmless, too. 5. American Academy of Dermatology. Firstly, use a nail brush to gently scrub away any built up sebum underneath your nails. Healthline Media does not provide medical advice, diagnosis, or treatment. Im a bit broke right now and cant really spend a lot https://www.amazon.com/dp/B01ETWZYYQ/ref=cm_sw_r_cp_api_i_hDWeDbYZ38T73. Its a common condition that can cause the skin on your scalp to flake. Other oils that have been shown to have some effect are coconut oil, borage oil, and even sunflower oil. Now, apply the salicylic acid to your scalp using a small pipette or another instrument. Symptoms, Treatment, and More, Seborrheic Dermatitis: Best Shampoos for Treating Your Scalp, The Best Micellar Shampoos for Clean, Shiny Hair, Glycemic Index: What It Is and How to Use It, a combination of the previously listed substances. - Everything about Hair Lint. The shampoo pH can affect the hair: Myth or reality? The higher an ingredient is on the list, the more abundant it is in a shampoo. Hi, I'm Will. Check out these best-sellers and special offers on books and newsletters from Mayo Clinic Press. We avoid using tertiary references. #7. "Certain bacterial organisms have a particular affinity to the nail and surrounding nail folds, says Stern. If you want to choose the shampoo thats can help minimize scalp buildup, its important to consider your hair type. A good example of this is zinc pyrithione shampoo, which can be found online. WebIf the bandage gets wet or dirty, change it right away. Those with coarse or curly hair are more likely to have noticeable amounts of sebum due to trapping pockets of air within each strand where the oil can accumulate. Most likely this is simply natural oils and skin cells. It's normal. You don't want to eliminate it. Doing so would leave your scalp quite dry and Dandruff is incurable. The skin cells covering your body are constantly dying and regrowing. If youre planning on styling your hair, you might want to look for a bristle brush that can help you achieve a certain look. Thick creams, which can be goopy, tend to trap dirt, says Stern, so consider using a moisturizing oil instead. Survey Report, Does Chlorine Make Your Nails Grow? Why Do I Have Sebum Under Nails After Scratching My Scalp? This change will affect your skins barrier functions. RELATED: How to Make Your Toes Look Less Gross (No Pedicure Required), Meanwhile, if the gunk turns from gray to green, that means youve got bacteria underneath your nails. Ultimate Tips. As well as this routine cleaning regimen, you may want to use an exfoliating scrub once or twice per week. This will help to remove any stuck on debris and help unclog pores around the nail bed. Better than scratching your nether regions, then looking shocked when you pull your hand out and you got black crud under your nails. I started Hairguard because I was losing my hair and nothing I tried seemed to help. Keratin treatments (or a Brazilian blowout as you might know it) are a popular way to get your hair smooth and silky without the use of harsh chemicals. You should be on the lookout for any product that uses salicylic acid, as it is perfectly capable of breaking down sebum and dead skin cells. The function we will look at, however, is its role in keeping you hydrated. This will help you find the right treatment. But some people scratch so hard at their head or scratch their face that they cause the skin to grow back together in tiny This can be helpful, but be sure to wash your hair in lukewarm water and not cold water, which may contribute to frizzing and breakage. But its also possible you could be dealing with something else. Is It Possible To See Sebum In Other Peoples Hair And Scalps? privacy practices. The ideal product to remove any buildup on your scalp is a pH-balanced cleansing agent along with an exfoliant. This content does not have an English version. Research suggests that lemongrass oil may be an effective treatment for dandruff. Hi, my name is Joy-Lee and I'm the owner of wevaluebeauty.com. Focus on reducing both natural natural and product buildup. These feelings can further increase anxiety and stress, creating a cycle of behavior thats often hard to break. information and will only use or disclose that information as set forth in our notice of Natural buildup and product buildup are the two main causes of scalp buildup. Alessandrini A, et al. When you stand in a busy line or start dinner, sometimes you cant wait to wash your hands, and you dont want to spend hours washing them. Try Apple Cider Vinegar Believe it or not, apple cider vinegar has long been used as a natural remedy to reduce sebum buildup on the scalp. If youve ever wondered why grime keeps accumulating thereand what that beneath-the-nail stuff is really made ofheres your answer. Here's What That Gunk Underneath Your Fingernails Is Really Sebum buildup, however, is caused by a variety of factors. People with dermatillomania tend to feel a strong sense of anxiety or stress thats only alleviated by picking at something. Mix soap into warm water. If you can't get all the dirt out, call your doctor's office. If youre finding dead-skin flakes in your hair or on your shoulders, you might think you have dan - Everything about Hair Lint. This in turn contributes to thinning hair strands or even bald spots, and hair loss. This helps replenish moisture into the cuticles which in turn will reduce excessive sebum production. This yeast feeds on the natural oils produced by your scalp, and sebum is no exception. What happens when you rub a q-tip on your nails? Here are some tips to prevent buildup and keep your hair clean: Theres no scientific evidence that apple cider vinegar can reduce scalp buildup. What helped me most was using a shampoo with salicylic acid in it (like Neutrogena T/Sal) and using a scalp scrubber while Im shampooing (like this one). Watch for signs of infection (redness, swelling, pain, or liquid Dry skin also occurs naturally as we age. Heres a list of hair types and the primary shampoo ingredients you should look for in each: If you have sensitive skin, you should avoid shampoos that contain: If you use hair-care products, its also important to wash your hair regularly and thoroughly to get rid of buildup. DOI: Draelos ZD. I havent really been that stressed, though I didnt get that much sleep when I was back in HS (usually only about 5-6 hours) but Im not sure if thats a cause, I was previously using head and shoulders dandruff shampoo about every 2-3 days, but since it doesnt seem to be working, Ive mainly been using LOral sulfate free thickening shampoo as I was hoping it being sulfate free would help, but I havent really noticed any differences. Some anecdotally suggest that average-to-oily hair can be washed every 1 to 2 days, while dry-to-damaged hair can be washed every 3 to 4 days. Functional properties of vinegar. Scalp skin is similar to face skin and need to be washed. Dr. Shainhouse recommends washing every other day. They will determine the cause and create a treatment plan that best addresses your needs. "Because they can't be sterilized, they have the potential to continuously harbor bacteria," says Stern. Submerge the brush so that the bristles hold onto water. Occasionally picking at your scalp usually isnt a huge deal, though it does increase your risk of folliculitis, which can cause permanent hair loss. But opting out of some of these cookies may affect your browsing experience. other information we have about you. It is therefore very important that you wash hands thoroughly on a regular basis, as well as ensure proper hygiene when caring for your scalp by not excessively scratching it. talking to a close friend or family member about what youre feeling in that moment, making a conscious effort to protect your scalp from bumps and cuts that might be tempting to pick at your scalp. scratch Unfortunately, the products you use to take care of your hair can also play a role in damaging your skin barrier. While many factors come into play when talking about the cause of this buildup, what it really comes down to is a dysfunctional skin barrier. If you have ever felt the need to scratch your scalp, you might have noticed a white residue collected under your nails. Healthline Media does not provide medical advice, diagnosis, or treatment. Malassezia yeast is commonly thought to be responsible for the production of dandruff. This may reduce and break up scalp buildup. That usually means that you have buildup on your scalp. Its fine just wash your hair. What type of moisturizer you use will make a difference, too. There are several types of folliculitis, but its usually caused by a bacterial infection. But have you ever thought about exfoliating your scalp? Its basically a mixture of dandruff, flaky dead skin cells with sebum. It may also contain some dirt that the scalp attracts. It relates to the cle However, when the body produces too much sebum, it can build up on your scalp. 1. How Can You Put Acrylic Over a Green Nail? This will help to remove any stuck on debris and help unclog pores around the Andskip using a nail brush. The most reliable way to remove a cyst is to have your doctor do it. If youre dealing with scalp buildup, theres a number of things you can do at home to reduce the flakiness, discomfort, and odor that it can cause. So, they can review potential underlying causes for these symptoms occurring alongside lifestyle modifications that could possibly help alleviate them over time. Mayo Clinic on Incontinence - Mayo Clinic Press, NEW The Essential Diabetes Book - Mayo Clinic Press, NEW Ending the Opioid Crisis - Mayo Clinic Press, FREE Mayo Clinic Diet Assessment - Mayo Clinic Press, Mayo Clinic Health Letter - FREE book - Mayo Clinic Press. Apply any of these oils on a daily basis and you should be on your way to preventing any more scalp buildup. The brush needs to be wet in order to get your nails clean. Many hair products contain waxy substances that can stick to your hair and scalp if not thoroughly rinsed out when you wash it. Do this at least once a day or whenever the bandage becomes wet or dirty. This can also add to your scalp buildup. Combine the above ingredients, as well as warm water. Normally, skin is at a pH level of pH 5.0, but factors can interfere with this balance and turn your skins pH level alkaline. Be warned that products will use different levels of salicylic acid, and you should use one that has a high concentration. Sebum is an oily fluid secreted by glands located inside the hair follicles of mammals, including humans. Leave the salicylic acid on for 10 minutes, and then gently wash away with warm water. As sebum production declines with age, lack thereof could contribute to dryness, wrinkles and sagging in older adults. To provide you with the most relevant and helpful information, and understand which Scalp Picking: Is it Dermatillomania? - Healthline It may be tempting to jump at a solution you found or maybe even a product that your friend said worked for them, but the truth is that a makeshift solution can cause more harm than good. Some hair care products contain harsh sulfates, which should be avoided. DOI: Dias MFRG. The glycemic index (GI) is a value used to measure how much a specific food increases your blood sugar levels. Several concrete studies have been able to show a connection between the two issues. Best Nail Color For Purple Dress? When you pick at your scalp, it can create small open wounds that are vulnerable to infection and folliculitis. Read on to learn how to manage, A purpuric rash is made up of small, discolored spots under your skin from leaking blood vessels. Mild dandruff can be treated with a soft daily shampoo. RELATED:The Super-Common Habit Thats Hurting Your Nails. A flaky, itchy scalp could be a sign of dandruff or dry scalp. If youre prone to sebum buildup, try getting a trim every 68 weeks. Hi, my name is Gemma, and Im the owner of MakeupMuddle.com. If you're losing a lot of hair, that's the more worrying part. Micellar shampoo can help clarify your hair without stripping it of moisture. I just wanted to share my thoughts, after seeing some of these replies. I have a similar condition. When I scratch my scalp, I get this oily buildu There are a few key differences between dandruff and sebum that allow you to determine which of these is your issue. The Scratch head is an animal most people know, or have seen. If your hands dont get sufficiently moisturized, they can crack and bleed. Shampoos and conditioners: What a dermatologist should know? There will be less flaking and more of an overall buildup. Alternatively, you can get your doctor to prescribe some stronger shampoos, but that should be discussed with your doctor. Wash and scrub your feet. Some people with dermatillomania do it without even realizing it. Reddit and its partners use cookies and similar technologies to provide you with a better experience. Blaak J, et al. Essentials of hair care often neglected: Hair cleansing. If youre worried about developing any underlying conditions due to excess sebum present on your scalp then consulting a health professional might be best practice as they will be able to provide advice tailored specifically for you and potentially prescribe treatments depending on severity of symptoms. Add soap to a bowl of warm water and stir until they are well blended. Hair cosmetics: An overview. If youre prone to scalp buildup, here are some anecdotal preventive measures you can take: If your scalp buildup is getting in the way of managing and enjoying your hair, and home treatments are not working, see a doctor. WebMalassezia yeast is commonly thought to be responsible for the production of dandruff. Sebum is an oily substance that helps to keep our scalp and hair healthy by providing it with moisture, protecting it from environmental aggressors like dirt and pollution, and preventing the buildup of bacteria. Comparision of cultivable acetic acid bacterial microbiota in organic and conventional apple cider vinegar. DOI: Telofski LS, et al. ), but it most oftenoccurs with women who wear artificial nails. You could also suffer from scalp eczema, blackheads, pimples and dermatitis flare-ups. Picking at your scalp doesnt always cause hair loss. No matter how hard I try, I couldn't get all the dirt out from under my nails. to Clean Under Your Fingernails They itch, theyre unpleasant to touch, and they generally shrivel up into your palms by the afternoon. It is often that washing hands are more of a compulsion than a chore. If you want to clean under your nails, use an orange stick to sweep beneath them. These are eight of the best micellar shampoos for all hair types. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. DOI: Wolf R, et al. I sure do! What to Do About Severely Matted Hair After Hospital Stay. Most people do this from time to time, usually without even thinking about it. if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[336,280],'wevaluebeauty_com-large-leaderboard-2','ezslot_8',854,'0','0'])};__ez_fad_position('div-gpt-ad-wevaluebeauty_com-large-leaderboard-2-0'); What it affects is the pH level in your skin. Microorganisms in fermented apply beverages: Current knowledge and future directions. Normally, the dead skin cells that we shed are used by the body through a process typically called skin cell turnover. WebA total of 160 fingernail samples were collected: 80 "control samples" before the scratching, 40 samples immediately after the scratching (t = 0 h), and 40 samples 5 h after the scratching (t = 5 h). "Overly vigorous cleaning can cause the nail to separate from the underlying nail bed," says Stern. Sounds like classic scalp build-up of dead skin cells mixed with sebum, hair product, etc. It may vary in color depending on skin type, with some individuals experiencing an oilier scalp than others, which produces more sebum than necessary. The infant skin barrier: Can we preserve, protect, and enhance the barrier. It is composed of fat, wax and other substances including fat-soluble vitamins, antioxidants and pheromones. Alleybux. Accessed Oct. 2, 2017. In addition to sebum and dead skin, your scalp produces sweat. When it comes to reducing sebum on the scalp, theres no one-size-fits-all solution. It is advisable for people to regularly clean their fingernails and toenails using the appropriate technique with sterile equipment. Mainly curious as my hair recently has been becoming thinner and quite a bit of hair comes out if I move my hair around, especially when its wet. (2014). Cleaning the wound helps get infection-causing bacteria out of the injured area. Generally, the flakes will come and go. The easy part is getting any dandruff off your hair, and the complex part is making sure that it doesnt come back. What Color Nail Polish Do Guys Like? New ones should grow to replace the old ones. Cleaning Fingernails After Gardening RELATED: 7 Things You Never Knew About Your Nails. Hearst Magazine Media, Inc. All Rights Reserved. You may opt-out of email communications at any time by clicking on This category only includes cookies that ensures basic functionalities and security features of the website. Similarly exfoliating regularly helps remove dead cells, so new ones can emerge giving you a brighter complexion but being careful not to over-exfoliate. Apr 24, 2015. Survey Report 2022. You need to find out why your scalp is creating this buildup before you can remedy the situation. You can not "squish" them. (2018). Participate in product testing surveys discussions etc. We do not aim to diagnose, treat, cure or prevent any disease or illness. There are some things you can try on your own to break the habit of picking at your scalp. However, home remedies could help, like apple cider vinegar and tea tree oil. Thank you! Residue from hair products is the other likely cause of scalp buildup. 3. DOI: D'Souza P, et al. It is common for individuals with an itchy scalp and irritation to assume the issue is dandruff. But if you find that youre having a hard time resisting the urge to pick at your scalp, there may be a psychological component to your picking. You might have sebborhic dermatitis. Go to a dermatologist to get it looked at. Youll also learn about things you can do to treat, Ringworm of the scalp is a fungal infection. Reasons for Your Itchy Scalp (Besides Head All rights reserved. Our website services, content, and products are for informational purposes only. 2005-2023 Healthline Media a Red Ventures Company. If dirt or debris remains in the wound, use a washcloth to gently scrub it off. Doesnt it always seem like no matter how much you scrub your hands, the dirt underneath your fingernails never completely disappears? Dirt, lint, and personal care products are also common culprits. Everything about Hair Lint, How to Get Rid of the Middle Part in Your Hair [answered]. This simple yet effective combination is a great way to get your scalp back on track. It is mandatory to procure user consent prior to running these cookies on your website. Many people complain about having itchy, flaky, or dry skin on their faces, hands, legs, or body. Your email address will not be published. Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. DOI: aad.org/public/diseases/bumps-and-growths/folliculitis, aad.org/public/diseases/hair-and-scalp-problems/dandruff-how-to-treat, biology.arizona.edu/biomath/tutorials/Applications/pH.html, nationaleczema.org/eczema/types-of-eczema/seborrheic-dermatitis/, aad.org/public/skin-hair-nails/hair-care/tips-for-healthy-hair. Scalp exfoliation is recommended for healthy people without active scalp infections, such as ringworm, any open sores, or lice. Sign up for free, and stay up to date on research advancements, health tips and current health topics, like COVID-19, plus expertise on managing health. Keep in mind that picking isnt always a conscious behavior. In fact, by rubbing the q-tip on your nails, you can cause a multitude of problems. You may want to wash it every day or every few days, depending on your hair type. Getting rid of scalp buildup needs a formulated approach since it can be both relatively easy and complex. If the root cause of the issue is a damaged skin barrier, then we can deal with it through topical oils. I get this too! I think we're all accustomed to the fact that we see lint in our hair and brushes. The white buildup could just be skin. You're probably paying more attention to the genital area. Leave the coconut oil to sit on your scalp for 30 minutes. Common targets of picking include. Other visible signs include enlarged pores on the scalp and clogged hair follicles caused by excess oil buildup. When it comes to removing excess sebum from under the nails, there is no one-size-fits-all solution. Apple cider vinegar is naturally acidic which helps it break down oils as well as get rid of unwanted scaly patches on your head caused by excessive build up of sebum produced by your apocrine glands. Cousin FJ, et al. under nails But for some people, scalp picking may be a symptom of dermatillomania. Essential of hair cosmetics. Instead of flaking caused by inflammation, with scalp buildup, flaking is created by a buildup of things that can reason flakes such as: yes. nails. If you have been concerned that something is wrong with your hair or scalp, then be at ease since the production of sebum is not only natural, its even helpful.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[250,250],'wevaluebeauty_com-medrectangle-4','ezslot_11',851,'0','0'])};__ez_fad_position('div-gpt-ad-wevaluebeauty_com-medrectangle-4-0'); The explanation for this buildup in your scalp is very straightforward.

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